Hello everyone! It's the middle of the week. Time is going by fast. For the past couple of weeks I've been looking at a lot of videos on Youtube from Fitspo Youtubers. One of the videos was about constipation. https://youtu.be/6jWJmo2upug?t=8m41s When you are using MyFitnessPal, they will default you to 1200. I started to realize … Continue reading Road To Rogue: Battling With Constipation, Increasing Calorie Intake, and Shortcut to Shred Program
Hello everyone! This past month, I have lost 5 pounds! If I keep this up, I will be ready for Florida Supercon in 4 months! I have been using what I've learned in the last post about different body types and lowering my fat intake. The problem that I've seem to be having is getting … Continue reading Road To Rogue: -5 Pounds Down And Started Planning
Hello everyone! This week I found something very interesting. Apparently, we all have different body types that fit into 3 groups. They are Ectomorph, Endomorph, And Mesomorph. Here are the meanings of each body type: From Superskinnyme.com Ectomorph Mesomorph Endomorph Skinny, linear/ ruler appearance Naturally lean Smooth, round body Lightly muscled Naturally muscular Gains muscle easily, … Continue reading The Road to Rogue: Learning About Different Body Types
Hello everyone! Star and I are taking part in the Countdown To Change. It's a Youfit challenge they have every year. You can win cash prizes. Star is doing it to win but I'm doing it to help motivate. If I'm part of a challenge, I know that I will stick to it and accomplish my … Continue reading Road To Rogue: Youfit Challenge
Hello everyone! I hope the year is treating you great so far and you are all smashing your goals! As if me, you guys know I love to weight train. Well, I'm putting down the weights for now and concentrating on cardio. We all know that cardio burns more calories than strength training. My plan is … Continue reading Road To Rogue: Cardio Beast… For The Moment
Hello everyone! I hope your weekend was amazing. I took the time to relax is they are my rest days lol. Today I wanted to talk about the difference between regular headphones and wireless ones. I wanted to make this post to explain the reason why the wireless headphones are a great workout tool and, in my experience, is a necessity. I use to look at other people with wireless headphones and thought, look at them being fancy with their expensive headphones. The fact … Continue reading Road To Rogue: Top 3 Reasons to Like Wireless Headphones
Hello everyone and welcome back to our blog! Star and I have massive plans this year, and one of them is making a big comeback at Supercon. She asked who I wanted to cosplay and Rogue was such a fail last year. I will try my best this year to do her justice as well as making our other cosplays amazing! This is how I will go by doing this. Each day I will post on the blog about what food I eat because Star hasn't … Continue reading Road To Rogue Coming Back!