Day Six– Do you binge? If so, explain why you think you do.
Well I would say that binge would be you eating something fatty and not caring if you gain weight from it or not. If that’s the definition, I would say that I don’t binge. Now if I eat something fatty, like the chinese food I had last night, I would try to keep it in reasonable portions.
Unless I eat something I don’t know the calories of, like the egg roll, I’m not eating that unless I’m eating something very little. It’s 372 cals, by itself. I didn’t know that but now I do. I calorie count wise, I would’ve been good if I didn’t have it but I still lost some weight so I’m not feeling that bad.