So I did the Jack Knife Situps and those were A LOT easier to do than the regulars. so I’ll do that for the rest of the challenge. Rope jumping has gotten a lot easier. I thought it would hurt my boobs but not so much. I don’t even think about it when I’m jumping.
I had to place a pillow at my lower back because the floor hurts too much. It looks silly but it helps a lot. I even tried to fold the mat to were my lower back is and it’s still not comfortable. What can you do?
|International Delight – Coffee Creamer – Amaretto, 1 TBSP (15 mL)||35||6g||2g||0g||0mg||0mg||5g||0g|
|Coffee – Brewed from grounds, 1 cup (8 fl oz)||2||0g||0g||0g||0mg||5mg||0g||0g|
|Sugar In the Raw – 1 Packet (5g), 1 Packet (5g)||20||5g||0g||0g||0mg||0mg||5g||0g|
|Chobani – Greek Yoguart Mango, 5.3 oz||140||18g||3g||11g||10mg||55mg||16g||0g|
|Kroger – Mixed Seedless Grapes, 16 oz||304||78g||2g||3g||0mg||16mg||74g||5g|
|Campbell’s Soup on the Go – Creamy Tomato Parmesan Bisque, 1 can (10.75 oz)||220||35g||7g||4g||0mg||780mg||20g||3g|
|Kfc – Kfc Grilled Chicken Thigh, 1 thigh||170||0g||10g||19g||90mg||530mg||0g||0g|
|Kfc – Chicken Leg, Grilled, 1 Leg||90||0g||4g||13g||60mg||290mg||0g||0g|
|Kfc – Mashed Potatoes and Gravy, 1 Individual Side||120||19g||4g||2g||0mg||530mg||0g||1g|
|Publix Bakery – Heath Crunch Cookie, 1 cookie||170||22g||9g||1g||15mg||170mg||15g||0g|
|Kentucky Fried Chicken (Kfc) – Diet Pepsi®*, 16 fl oz.||0||0g||0g||0g||0mg||50mg||0g||0g|
|Rope jumping, moderate, general||288||30|
|Jack Knife Sit-up||3||50|