It’s getting easier to do these exercises. I’m happy to see that. At one point, I was jumping for a minute or two without messing up. Felt great! The sit-ups has gotten easier, now that I’m doing the Jack Knife Sit-up. I used a throw that I got for my birthday last year this time and it felt better than the pillow.
I’m trying to think up of a challenge to do next week. I’m thinking about crunches. I don’t know if I want to only do crunches or add another workout with it. I’ll ask my cousin and see what he thinks. I wish one of the challenges could be bike riding but I don’t have a bike. 😦 I’ll try to get one this year. That should be one of my goals.
Last night was not a good night for me with dinner. I had to get Checkers because I was at this event that ended at 9. I wasn’t able to eat before then. Ugh!
Actually, I could create a page for my list of goals I want to accomplish this year! I forgot to do that! I’ll post that up later :D. That’s it for now. Cya later!
|Sugar In the Raw – 1 Packet (5g), 1 Packet (5g)||20||5g||0g||0g||0mg||0mg||5g||0g|
|Coffee – Brewed from grounds, 1 cup (8 fl oz)||2||0g||0g||0g||0mg||5mg||0g||0g|
|International Delight – Coffee Creamer – Amaretto, 1 TBSP (15 mL)||35||6g||2g||0g||0mg||0mg||5g||0g|
|Chobani – Greek Yogurt – 2%- Passion Fruit, 5.3 oz||140||18g||3g||11g||10mg||110mg||15g||0g|
|Campbell’s Soup on the Go – Creamy Tomato Parmesan Bisque, 1 can (10.75 oz)||220||35g||7g||4g||0mg||780mg||20g||3g|
|Cliff Bar – Sierra Trail Mix Energy Bar, 2.4 oz||250||40g||8g||10g||0mg||230mg||22g||5g|
|Checkers – Checkerburger With Cheese (From Site), 1 Burger||400||33g||22g||18g||25mg||810mg||5g||3g|
|Checkers – Fries Large, 85 g||295||29g||19g||4g||20mg||705mg||1g||3g|
|Rope jumping, moderate, general||292||30|