Hello everyone!

On my last post, I said how Star has recently started eating OMAD style. Well, now I want to try it. I normally eat with an intermittent lifestyle. I would start eating at 1pm then I pushed it back to 3pm. I want to see how my body reacts to the OMAD lifestyle. Will it hold onto everything I eat at dinner time. Or will it process everything like normal. It’s already been stated that we didn’t eat the best for the past few weeks because of the move.

Once we get paid, we are doing grocery shopping and we will find some OMAD recipes to share with all of you. I will also be doing our first haul since the move and I’m so excited! Let me know if you want to see a weekly grocery haul. We use to do it a while back.

I think this is my first time experiencing OMAD so I’m approaching this like a newbie and trying to learn everything I can. I don’t want to do the diet wrong. Next month I would like to do a video on my progress and experience.

Thank you guys so much for reading this blog! Have a great day and remember to stay healthy!

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