Thinspo Challenge – Day 3, 4, 5

I haven’t been able to post for a while so I’m summing up the last 3 days

Day 3– A picture of your thinspiration. What features do you like about this person?

I would love to be these characters at a convention!

Day 4– Your greatest fears about weight loss.

My greatest fears is not losing the weight at all. All this time spent and you’re still the same weight as before? No ma’am!

Day 5– Why do you really want to lose this weight? Are you doing it for you?

I want to lose this weight because it’s been stuck with me since I was young. I was never thin and I never felt comfortable in my own body. Yes I’m doing it for me. 

Liquid Diet and Thinspo Challenge

I’m going on a liquid diet and I will be using the questions from Thinspo Challenge to keep me on track. My diet will consist of Atkins Meal Supplements in the morning, Odwalla Fruit Juice for lunch, and Soup for dinner, mostly tomato since that’s the only one that just liquid.  I’ll be doing this for two months and I’ll see how much weight I can lose. Tomorrow will be day one because I decided to do this is when I got home. I had tomato soup tonight. Wish me luck. I have the Thinspo Challenge question list on my Goals Page.

21-Day Belly Melt – Week One

It’s been a week since I started the 21-Day Belly Melt. The food is delicious and the exercises are easy. It starts off with giving you the first week of meals and after that, you choose from their list of meals. They have Breakfast, Lunch, Snack, and Dinner. This is the only diet I’ve seen that would allow so much chocolate, even if they are semisweet.

I feel as if I’ve lost weight. Last time I checked my weight, I have 139.2. The past three days, I haven’t been able to check my weight because simply I forgot. I’ll have to check tomorrow morning to see what my weight is. My girlfriend, Sharri, is worried that she won’t lose weight but I don’t see how with the way that we eat.

We don’t eat less, just right. It has great portions and very little meat. We only ate roast beef last week and the rest of the time has been fish. I don’t mind it. I use to be a meat freak. If the meal didn’t have chicken or beef, I wasn’t a meal. Now it’s like I don’t care if the meal didn’t have any meat at all.

Also to help with my diet, I’ve been drink herbal tea that will help me go to the bathroom every 3 days. My body is irregular. So irregular that I would go a week without going. It was very uncomfortable. It helps because I get rid of weight that I’m holding. That’s how I see it. I only drink half because my stomach would hurt otherwise.

Well that’s it for now. I will be giving another update by the end of this week to track my progress.

Dieting

I have tried many different diets over the last year. From Flat Belly Diet to Reboot, my weight has been going up and down. I can’t really stay on the diet because of financial reasons. Why does vegetable and fruit cost more than anything? Hence, the downward spiral of Reboot. Leaving Whole Foods with a cart full of groceries will have your wallet crying. I recently found this diet from 21-Day Belly Melt. It’s inexpensive and the exercises are very easy to do at home. Except for the ones that make you go outside and right now the weather is below 50. Not happening.