Run Otaku Run Year Challenge

My cousin came up with this challenge and we are doing it together. Each week, we come up with a different challenge to do. We post up the video on Instagram as proof. We take turns making up the challenge. Each Challenge is done 3 times.

Week 1 – Drinking Tea with Lunch or Dinner

Week 2 – Jumping Roping (1 min) and Sit-Ups (50)

Week 3 – Planks (1 min) and Crunches (50)

Week 4 – 50 Jumping Jacks, 50 Chair Dips, 25 Squats and 25 Mason Twists

Week 5 – 20 Body Weight Squats, 10 Push ups, 20 Walking Lunges, 10 Dumbbell Rows, 15 second plank and 30 Jumping Jacks.

Week 6 – 25 Mountain Climbers, 25 Half Burpees, 25 Dumbbell Curls, 25 Dumbbell Press,

Week 7 – Give Me Muscles Goku – 21-15-9 Dumbbell Bent Rows, Push ups, Squats, Burpees, Crunches

Week 8 – Leveling Up With Tier – Bicycle Crunches, Leg Lifts, V-ups, Planks, Mason Twists

Week 9 – Let’s Prepare for Battle Erza – Deadlifts, Pile Squat, Alternating Step-up, Glute Bridge, Bend-Over Dumbbell Rows

Week 10 – Tuck and Roll – Sit ups, roll over, push ups

Week 11 – Squats, Dumbbell Pullover, Dumbbell Press, Leg Lifts

Week 12 – 25 Squats, 20 Back Lunges, 25 Calf Raises

Week 13 – Barbell Side Bend, Bodyweight Flutter Kick, Bodyweight Heel Touch

Week 14 –

Green Day:

  • 50 Jumping Jacks
  • 50 Squats
  • 20 Crunches
  • 20 minutes Cardio

Blue Day

  • 8-10 Shoulder Press
  • 8-10 Chest Press
  • 8-10 Dumbell or Bar Rolls

Yellow Day

  • 10-15 Burpees
  • 10-20 Pushups
  • 8-10 Barbell Curls
  • 20 minute cardio

Grey Day

  • 8-10 Lat Pulldown
  • 8-10 Leg Extensions
  • 8-10 Leg Curls
  • 8-10 Lunges
  • 10 Minutes Elliptical

Week 15 – Body weight Scissors, Body weight deadlift, Barbell Good Morning

3 thoughts on “Run Otaku Run Year Challenge”

  1. You are enormously inspiring! As a cosplayer myself I know the struggles of wanting to look as close to a character when cosplaying as possible. Using cosplay as a tool to drive youself into a healthy living routine is amazing and to share it with others is great. Keep it up! Looking forward to seeing your future cosplays!

    1. I really appreciate your comment. It’s great motivation to hear someone say that you are inspiring. Congrats on getting your blog up! Your cosplays are amazing. I hope to be as good as you in the future. Things you can post is cosplans, dream cosplays, WIP cosplays (if you like to make your own), conventions you go to, people love personal posts as well (I know I do), etc! If you need any help. Let me know!

      1. Thank you so much! Everyone starts somewhere never forget that. Don’t be too hard on yourself if your first few hand made costumes are not at the same standards as professionals. Heck mine are far from them as well and I’ve been cosplaying for 5 years! Wish u all the best!

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