I’m Trying OMAD

Hello everyone!

On my last post, I said how Star has recently started eating OMAD style. Well, now I want to try it. I normally eat with an intermittent lifestyle. I would start eating at 1pm then I pushed it back to 3pm. I want to see how my body reacts to the OMAD lifestyle. Will it hold onto everything I eat at dinner time. Or will it process everything like normal. It’s already been stated that we didn’t eat the best for the past few weeks because of the move.

Once we get paid, we are doing grocery shopping and we will find some OMAD recipes to share with all of you. I will also be doing our first haul since the move and I’m so excited! Let me know if you want to see a weekly grocery haul. We use to do it a while back.

I think this is my first time experiencing OMAD so I’m approaching this like a newbie and trying to learn everything I can. I don’t want to do the diet wrong. Next month I would like to do a video on my progress and experience.

Thank you guys so much for reading this blog! Have a great day and remember to stay healthy!

Tough Time After Moving

Good morning everyone.

If you follow our social media, you know already that we finally found a place. We moved in 2 weeks ago, and we still haven’t unpacked everything. The life of an anime collector, me and crafter, Star. I can’t wait to do a home tour for you guys. The house looks amazing and cute. It’s taking a while to get everything together. There’s enough room for me to workout and do yoga on the days we can’t go to the gym. There are those days.

We are currently balancing out our bills. We didn’t know how high the deposits on the utilities were going to be. So we are struggling a little bit, but that’s OK. The past two weeks, we haven’t been going to the gym every day, but that’s to be expected because of moving. We think we‘ll be able to jump back on the horse today and continue on our journey.

Star‘s new weight is 138. She’s eating one meal a day, and she is making sure she’s eating a full day of calories. I, on the other hand, has gone in the opposite direction ha ha. I’ve gained three lbs but it’s not as bad as I thought. With the way that I‘ve been eating, I thought I was going to gain 7 lbs ha ha.

That’s our update for now. I will be updating the blog more in the future. I’m also coming up with ideas for our YouTube Channel. I want to bring back Manga Mondays. If you have any ideas, let us know. I have the space to record videos, and I’m praying to get my gaming channel up soon as well. Thank you so much for being patient and keeping up with our blog. We appreciate every single one of you.

If you aren’t subscribed to our channel, the link is http://www.youtube.com/fitnesstocosplay.

Thank you again and have a great day!

Future Monthly Progress Videos

Hello everyone!

This morning I got the idea of doing monthly progress videos on our YouTube Channel. This is keep me motivated and add content to the channel.  A long time ago, I had made myself a challenge that I didn’t share with anyone except for Star. I called it the no mirror challenge. I would not STARE at myself in the mirror for as long as I could. I say stare because it’s hard to not look when there are mirrors literally EVERYWHERE. I would shorten it to a glance and I would just look at my face.

Well I don’t remember how long I did this for but when I looked in the mirror, I was shocked at how my body looked. I also remember I weighted at 127lbs. When you are on a fitness journey and you look at yourself everyday, you don’t see the change that’s happening. So not looking for a really long time helps you realize your progress. I suggest you guys try it as well. It also helps when you are wearing a loose fitting shirt.

In the videos, I will show my body but only for like a couple a minutes. I will definitely show my measurements and weight changes. I’m weight training right now so I know that I will gain lean muscle so I don’t expect much change in weight. If I’m trying something knew like a workout or my way of eating, I will talk about that as well.


 

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BTL Collectibles Show Vlog

We went to sell at the BTL Collectibles Show this weekend. We had a lot of fun.

South Florida’s only monthly show of its type where you can buy, sell, or trade many different types of collectibles including, but not limited to, vintage to modern toys, silver age to current comics, vintage to modern sports cards & memorabilia, coins, anime, manga, Disneyana, posters, prints, original art, art books, non-sports cards, retro to modern video games & systems. Plus, gaming cards such as Magic: The Gathering, Pokémon Trading Card Game, Yu-Gi-Oh! Trading Card Game & the Naruto Trading Card Game, and so much more!

Check out there facebook page: https://www.facebook.com/btlshow/

Road To Rogue: Battling With Constipation, Increasing Calorie Intake, and Shortcut to Shred Program

Hello everyone!

It’s the middle of the week. Time is going by fast. For the past couple of weeks I’ve been looking at a lot of videos on Youtube from Fitspo Youtubers. One of the videos was about constipation.

When you are using MyFitnessPal, they will default you to 1200. I started to realize that once I did this, I started to become constipated. I increased my calorie intake up to 1350 because I went to a calorie counter on a website. I still don’t think I eat enough. So now I will increase my calories to 1500 and see if that’s enough for my body to not have an issue.

Years ago, I used to use Bodybuilding.com to help me find a good program to use. Now they want you to pay $8.99 for the programs when they were once free. It’s really annoying because I love using the apps they have. Two of my favorite programs was Lean Body and Shortcut to Shred. I searched online for a similar program and came across a free ebook for Shortcut to Shred from the Bodybuilding website. They had the 6-week workout plan and I’m SO happy I found it. I can pull up the pdf on my phone and follow the workouts. They also have a meal plan but I would rather find my own meals.

Thank you guys so much for reading this post. I will let you know in the coming weeks if increasing my calories helped stopped my constipation. Remember to stay healthy and have a great day.


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Road To Rogue: Top 3 Reasons to Like Wireless Headphones

Hello everyone!

I hope your weekend was amazing. I took the time to relax is they are my rest days lol. Today I wanted to talk about the difference between regular headphones and wireless ones. I wanted to make this post to explain the reason why the wireless headphones are a great workout tool and, in my experience, is a necessity.

I use to look at other people with wireless headphones and thought, look at them being fancy with their expensive headphones. The fact that you can get a set for under $20 is recent. They were VERY expensive when they first came out. Everything is when it’s a new technology right? 

Last year, when I took YouTube seriously, I wanted to do a video about two sets of inexpensive wireless headphones. I found one at Target for $10, not joking, and another set at Michael’s for $18. I wasn’t able to do the video but FYI I love the set at Michael’s. I use them every time I visit the gym. 

Once I started to use them regularly, I saw a huge advantage of using them. First and the most obvious, no wires! I can’t count how many times my hand or arm hit the cord and either the buds were snatched out of my ears or my phone hit the floor. It was so annoying! Not only that but I would have to put the phone in my sports bra or inside my pants because there were, of course, attached.

Second, I can put my phone anywhere. Since there is no cord, I wouldn’t have to worry about where I placed my phone. I can put it on the floor beside me or in the machine water bottle holder. When I first realized this, it blew my mind. It felt so good doing workouts with free weights and knowing the phone can be in front of me on the floor and I can still hear the music. 

Third, I won’t have to use my phone to change the song or the volume. With the controls being on the headphones, I can press one button. When I used the regular ones, I had to stop what I was doing, take out my phone and do it from there. For me, it kills my vibe. 

I hoped this helped the people who were thinking about getting them. You don’t have to pay a high price. You can go to your local Walgreen, Target, Michael’s, anywhere and get a great set of headphones with good sound quality.

Thank you so much for reading my post. Have a great day and remember to stay healthy!


Breakfast: Coffee with cream

Lunch: Half of a Tuna fish sub

Dinner Part 1: Plantains with coconut sparkling water. Starbucks Soy Misto.

I know it doesn’t seem much but Star and I have yet to go grocery shopping.


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HAPPY NEW YEAR!

Hello everyone and Happy New Year!

I can’t wait to see what this year brings. 2017 was a year for us to learn what direction we wanted to go for FTC. I mean we knew before but we have a REAL game plan this time. We know what steps we need to take to make FTC the inspiration we want it to be.

I want to take the time to thank all our followers, youtube subscribers, and patrons for your support. With you, FTC won’t be the success that it is now. You guys motivate us to keep going to spread the word of health and fitness in the otaku community.

We have big plans this year! You guys will have to stay tuned!

Thank you for reading this post. Remember to stay healthy and have a great day.