Road To Rogue: -5 Pounds Down And Started Planning


Hello everyone! This past month, I have lost 5 pounds! If I keep this up, I will be ready for Florida Supercon in 4 months! I have been using what I've learned in the last post about different body types and lowering my fat intake. The problem that I've seem to be having is getting … Continue reading Road To Rogue: -5 Pounds Down And Started Planning

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The Road to Rogue: Learning About Different Body Types


Hello everyone! This week I found something very interesting. Apparently, we all have different body types that fit into 3 groups. They are Ectomorph, Endomorph, And Mesomorph. Here are the meanings of each body type: From Superskinnyme.com Ectomorph Mesomorph Endomorph Skinny, linear/ ruler appearance Naturally lean Smooth, round body Lightly muscled Naturally muscular Gains muscle easily, … Continue reading The Road to Rogue: Learning About Different Body Types