Road To Rogue Day 8


Hello, everyone! Happy hump day! Today I was good with calories until I started eating Star's popcorn. I swear I can't resist! Unfortunately, It's too late to go to the gym because Star is going to do her sisters hair tonight or else I would've gone after I've done this post. Since our gym close … Continue reading Road To Rogue Day 8

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Banana Oat (Microwave) Waffle


This is a great option for a snack through the day

Kawaii Fitness

So I posted my banana oat waffle on Facebook and just as I promised I’m going to share with you the super duper 3 (4) ingredient RECIPE that looks sinful but its not!

HERE YOU GO!

Here are the things you will need:

Bananas
Quick Cook oats
Eggs
Cinnamon powder (optional)
Microwavable Waffle mold (I got mine from Saizen-Daiso)

INSTRUCTIONS:

1. Take your bananas and slice them into a lixing bowl. I’m not giving any amount because i really didn’t count. I just kinda winged the recipe

2. MASH IT!

3. Then pour almost the same amount of oats into the  mixture. Again I just estimated this. You are going to want your mixture to be thicker than oatmeal consistency because you will still be adding some whole eggs into this

4. Next get 2-3 whole eggs and mix them separately at first then add them to your banana and…

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Today’s Accomplishment – 11/6


Breakfast Strawberry Smoothie Lunch Cajun Chicken with Garden Salad (I didn't have the dressing, the cajun seasoning was enough) Dinner Tropichop (Chicken, Yellow rice and vegetable, sauteed onions, jalapeno) from Pollo Tropical Workout Ellipitical for 1 hr and 15 mins Walked the Dog for 30 mins (148 cal) Today Log Entry in Livestrong