Hello, everyone! Happy hump day! Today I was good with calories until I started eating Star's popcorn. I swear I can't resist! Unfortunately, It's too late to go to the gym because Star is going to do her sisters hair tonight or else I would've gone after I've done this post. Since our gym close … Continue reading Road To Rogue Day 8
Today a friend bought Star and I veggie rolls and I thought we were going to get the ordinary veggie roll of cucumber, carrot, lettuce and what other things they put in the rolls. I opened the container to find mushrooms and cilantro in the sushi. That was a new experience. I thought that … Continue reading First Time Eating Vegan Sushi
This is a great option for a snack through the day
So I posted my banana oat waffle on Facebook and just as I promised I’m going to share with you the super duper 3 (4) ingredient RECIPE that looks sinful but its not!
HERE YOU GO!
Here are the things you will need:
Quick Cook oats
Cinnamon powder (optional)
Microwavable Waffle mold (I got mine from Saizen-Daiso)
1. Take your bananas and slice them into a lixing bowl. I’m not giving any amount because i really didn’t count. I just kinda winged the recipe
2. MASH IT!
3. Then pour almost the same amount of oats into the mixture. Again I just estimated this. You are going to want your mixture to be thicker than oatmeal consistency because you will still be adding some whole eggs into this
4. Next get 2-3 whole eggs and mix them separately at first then add them to your banana and…
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I worked out at the gym yesterday yay! I did circuit training first then I went to the elliptical for 45 mins. Got tired pretty quickly because I did a level 10 on the elliptical instead of 7 or 8. Today I think I'll do the strength training and then go to the elliptical for … Continue reading South Beach Diet – Phase 1 – Day 4
I didn't go to the gym yesterday because Sharri's monthly started and I didn't want her to workout if she was in pain. I'm going to work hard today though because she has the car and gets out later than me so I'll walk to the gym. It's not far. I think I'll start off … Continue reading South Beach Diet – Day 3
Yesterday I was so tired, I couldn't workout as much as I wanted to so I decided to just do the elliptical for 45 minutes. Today I'll do more. I found out that Target has a good salad that I could eat without extra stuff in it. Harvest Chicken Salad. It was good. It had … Continue reading South Beach Diet – Day 2
Breakfast Strawberry Smoothie Lunch Cajun Chicken with Garden Salad (I didn't have the dressing, the cajun seasoning was enough) Dinner Tropichop (Chicken, Yellow rice and vegetable, sauteed onions, jalapeno) from Pollo Tropical Workout Ellipitical for 1 hr and 15 mins Walked the Dog for 30 mins (148 cal) Today Log Entry in Livestrong