The Road to Rogue: Learning About Different Body Types


Hello everyone! This week I found something very interesting. Apparently, we all have different body types that fit into 3 groups. They are Ectomorph, Endomorph, And Mesomorph. Here are the meanings of each body type: From Superskinnyme.com Ectomorph Mesomorph Endomorph Skinny, linear/ ruler appearance Naturally lean Smooth, round body Lightly muscled Naturally muscular Gains muscle easily, … Continue reading The Road to Rogue: Learning About Different Body Types

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Getting Back Into The Rythem


Hello everyone! It is January 24th! Can someone tell me why time is going so fast!? Anyway, for the past 2 weeks, I've been going to the gym right after work and I'm getting used to doing it. This is great because soon I will be able to auto myself to go to the gym … Continue reading Getting Back Into The Rythem