Mondays Are The Worst Gym Days


Greeting Guys! I walked into the gym ready to get my first day of an exercise plan I had in motion. I had walked past the free weights and saw the area filled with me. I was still optimistic that I would be able to do all my exercises without any problems. Man was I wrong!  I walked out of the changing room looking at my phone … Continue reading Mondays Are The Worst Gym Days

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A Billion Vegans


For those of you that don't know, we were vegan for a year. The reason why we aren't vegan anymore is personal. But we still utilize some of the things we learned while being vegan in our day-to-day lives. Such as, I no longer use milk in my coffee. I would rather use soy or almond milk instead. I don't consume much meat anymore, just a little bit.  I found this website called A Billion Vegans and it connects you to other vegans … Continue reading A Billion Vegans

Road To Rogue: Battling With Constipation, Increasing Calorie Intake, and Shortcut to Shred Program


Hello everyone! It's the middle of the week. Time is going by fast. For the past couple of weeks I've been looking at a lot of videos on Youtube from Fitspo Youtubers. One of the videos was about constipation. https://youtu.be/6jWJmo2upug?t=8m41s When you are using MyFitnessPal, they will default you to 1200. I started to realize … Continue reading Road To Rogue: Battling With Constipation, Increasing Calorie Intake, and Shortcut to Shred Program

The Road to Rogue: Learning About Different Body Types


Hello everyone! This week I found something very interesting. Apparently, we all have different body types that fit into 3 groups. They are Ectomorph, Endomorph, And Mesomorph. Here are the meanings of each body type: From Superskinnyme.com Ectomorph Mesomorph Endomorph Skinny, linear/ ruler appearance Naturally lean Smooth, round body Lightly muscled Naturally muscular Gains muscle easily, … Continue reading The Road to Rogue: Learning About Different Body Types