Road To Rogue Day 8


Hello, everyone! Happy hump day! Today I was good with calories until I started eating Star's popcorn. I swear I can't resist! Unfortunately, It's too late to go to the gym because Star is going to do her sisters hair tonight or else I would've gone after I've done this post. Since our gym close … Continue reading Road To Rogue Day 8

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Banana Oat (Microwave) Waffle


This is a great option for a snack through the day

Kawaii Fitness

So I posted my banana oat waffle on Facebook and just as I promised I’m going to share with you the super duper 3 (4) ingredient RECIPE that looks sinful but its not!

HERE YOU GO!

Here are the things you will need:

Bananas
Quick Cook oats
Eggs
Cinnamon powder (optional)
Microwavable Waffle mold (I got mine from Saizen-Daiso)

INSTRUCTIONS:

1. Take your bananas and slice them into a lixing bowl. I’m not giving any amount because i really didn’t count. I just kinda winged the recipe

2. MASH IT!

3. Then pour almost the same amount of oats into the  mixture. Again I just estimated this. You are going to want your mixture to be thicker than oatmeal consistency because you will still be adding some whole eggs into this

4. Next get 2-3 whole eggs and mix them separately at first then add them to your banana and…

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Keep Going


I don't have much to say today.  I weighed myself this morning and Sharri said it was a good number so yay. Yesterday I skated 2 miles instead of 3 and went home to clean a little. Today I will be doing my Flat Belly Execises. 40 Crunches 40 Squats 40 Leg Lifts 20 Bicycle … Continue reading Keep Going