Hello, everyone! Happy hump day! Today I was good with calories until I started eating Star's popcorn. I swear I can't resist! Unfortunately, It's too late to go to the gym because Star is going to do her sisters hair tonight or else I would've gone after I've done this post. Since our gym close … Continue reading Road To Rogue Day 8
Yesterday I didn't go to the park because of had to take care of a hair product label that needed to be created and it rained as soon as 5 o'clock hit. It's sunny today so we'll see if I can go skating today. Sharri says I've been doing good on the scale so yay … Continue reading 6 Months From Now…
This is a great option for a snack through the day
So I posted my banana oat waffle on Facebook and just as I promised I’m going to share with you the super duper 3 (4) ingredient RECIPE that looks sinful but its not!
HERE YOU GO!
Here are the things you will need:
Quick Cook oats
Cinnamon powder (optional)
Microwavable Waffle mold (I got mine from Saizen-Daiso)
1. Take your bananas and slice them into a lixing bowl. I’m not giving any amount because i really didn’t count. I just kinda winged the recipe
2. MASH IT!
3. Then pour almost the same amount of oats into the mixture. Again I just estimated this. You are going to want your mixture to be thicker than oatmeal consistency because you will still be adding some whole eggs into this
4. Next get 2-3 whole eggs and mix them separately at first then add them to your banana and…
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I don't have much to say today. I weighed myself this morning and Sharri said it was a good number so yay. Yesterday I skated 2 miles instead of 3 and went home to clean a little. Today I will be doing my Flat Belly Execises. 40 Crunches 40 Squats 40 Leg Lifts 20 Bicycle … Continue reading Keep Going
It's MONDAY! Time for this week's weigh in. According to the app I'm using, Sparkpeople, I should be 137 right now. I don't take what they say seriously because I'm a woman and my body fluctuate constantly. Especially on my time of the month, which was last week. It totally messed up my count. Sharri … Continue reading This week’s weigh-in
I worked out at the gym yesterday yay! I did circuit training first then I went to the elliptical for 45 mins. Got tired pretty quickly because I did a level 10 on the elliptical instead of 7 or 8. Today I think I'll do the strength training and then go to the elliptical for … Continue reading South Beach Diet – Phase 1 – Day 4
I didn't go to the gym yesterday because Sharri's monthly started and I didn't want her to workout if she was in pain. I'm going to work hard today though because she has the car and gets out later than me so I'll walk to the gym. It's not far. I think I'll start off … Continue reading South Beach Diet – Day 3