Year Challenge – Week 5 – Day 3 Complete!

Good morning everyone. I woke up with my legs feeling sorta sore today and that’s awesome. My arms not so much but this weeks challenge worked out more of the legs then the arms. I’m going to plow through the jumping jacks this week (grimace) but it’s all worth it in the end. Between Youfit and Zoo, I like the Youfit much better because of the atmosphere and updated equipment. I can’t wait for the one closer to my job open up.

Year Challenge - Week 5

Back To It

Hello everyone. So I’m back. Things are settled… for now. So now Star and I can focus on trying to get Fitness to Cosplay, as well as other business ventures we are trying out at the moment, off the ground. We reached 700 followers on our instagram, so we thought that it was a good time to create a online store to sell items. Many will be handmade. Such as crocheted and knitted hair accessories.

We thought long and hard about what we were going to sell. We want to sell workout clothes and graphic shirts created by us. But I wanted more variety, so I thought that maybe we could get other people involved to make money for themselves, such as cosplayers and artists.  Everything will be made by me, journal covers, calendars, bookmarks stuff like that. We will split the profit in half.

I think this will be great because cosplaying is expensive and this will help them make money.  (‐^▽^‐)

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I’m back at the gym. We found this great gym that’s a block away from our jobs that’s called Zoo Health Gym. They have classes, a sauna and other goodies. I will be posting my workouts like I use it. They have a challenge that’s going to start on the 17th. Star and I want to join. I’ll post up the details on the challenge later.

I use Bodyspace, that’s a part of Bodybuilding.com. It helps me keep track of my workouts and also help me find what workouts to do. You guys should check it out. Star wants to go on a 3 days fast once a month and I think that’s a good idea. I’m using Myfitnesspal again to help keep track. Now it’s the help keep track of me eating enough because I’ve been eating lighter foods so sometimes I don’t make it to 1200. I make it to, 800-1000.

Well that’s all for now. Cya at the gym!

South Beach Diet – Phase 1 – Day 4

I worked out at the gym yesterday yay! I did circuit training first then I went to the elliptical for 45 mins. Got tired pretty quickly because I did a level 10 on the elliptical instead of 7 or 8. Today I think I’ll do the strength training and then go to the elliptical for 30 mins. I’m trying to spend less time on the cardio and more time doing something else. Then maybe one day a week I’ll concentrate on cardio. I woke up today being 142 flat! OMG!! I finally made it. I’m happy to be closer to being under 140. I think I’ll celebrate when I get to that point. I don’t know yet.

Yesterday’s Meal

Breakfast

Poached Salmon and Egg Whites • Coffee

Mid-morning Snack

Cottage Cheese

Lunch

Publix Chef Salad

Mid-afternoon Snack

None 😦

Dinner

Ground Beef With Sliced Peppers Salad

Exercise

Circuit Training • Elliptical

No 24 Back to Youfit

Oh well, we visited a Sport club gym for 24 and it was horrible in my opinion. The machines were old, the carpet was torn, the weights we a mess and so many other things that make me not want to go. I would like to go to the Super-Sport club but I’m in the process of moving and I don’t know whether I’m going to be close to it or not. For now I’ll stay at Youfit. Speaking of which, I was able to go yesterday and did 500 calories on the elliptical. It felt great! I haven’t been to the gym in months because I was behind on payments but now I’m caught up and ready to get this body in shape. I have a month and a half for the Florida Super Con and I want to look great as Stocking. 🙂

Fitness Diary

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